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POP-UP THIS SUNDAY! Mindfulness at Tunis Brook

June 15, 2018

This Sunday, June 17th from 10:30-noon, join Lee Steppacher for this peaceful walking meditation at one of our less-visited properties, the Tunis Brook Mill Lot. Directions here.

slade

Take a moment to pause in the midst of a busy summer weekend to enjoy an easy, mostly silent mindfulness in nature experience. The trail is a very gentle ~0.5 mi. each way, with time to sit individually by the shaded brook. First-timers and daily practitioners alike are welcome!

Bring whatever you need to sit comfortably for 20 minutes; bug spray, towels and a few camp chairs will be provided for your convenience. Long pants and sleeves are recommended to ward off insects. Sunday morning will be very warm, but we’ll be shaded and near water much of the time. Questions? Call Courtney at (904) 536-9682.

 

Filed Under: Events, Outdoor Trips, Tunis Mill Lot Tagged With: historic, mill, mindfulness, trail, Tunis

71 Lyme Road
Hanover, NH 03755
(603) 643-3433

info@hanoverconservancy.org

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